Chrissie Jackson sits in, and hears that many fire stations need more firefighters.
Louise Priest sits in, and talks to a Norfolk woman about recovering from self harm.
Stephen chats to Holly from Thalia Theatre about their upcoming show and exhibition.
Concerns a "Biblical plague" of moths could threaten Norfolk crops.
Mark Forrest
Family rows, farms branching out and Bake Off winner Nadiya
3 hours
on BBC Radio Norfolk
We talk about rows that split families, hear how farmers are branching out into other areas to keep their business afloat and Bake Off winner Nadiya on her new cook book.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.
