Nick is in Holt as it celebrates becoming Norfolk's 14th "dementia friendly" community.
Louise Priest sits in, and talks to Mary-Jane Riley about her new novel After She Fell.
Stephen Bumfrey
Looking ahead to a special BBC Introducing in Norfolk gig this Friday
4 hours
on BBC Radio Norfolk
Franko Fraize, Claws and Maya Law will be playing a special show at Open in Norwich.
A man in a wheelchair has been robbed of his wallet in the centre of Norwich.
Chris and Rob explore the history of the "Friendly Cup" ahead of Sunderland's visit.
We hear about a plus size model who's hit back at the trolls, how to save deer on our roads, army recruitment, tree houses, getting out in the woods and exploring our deep lakes.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
