Nick is live at a new £19 million care village.
Louise Priest sits in, and hears about the work done by EACH here in the county.
Thordis sits in, with 1977 and 1999 as today's chosen years for One Foot in the Groove.
Broads will continue to be branded as a national park, after a High Court ruling today.
A council wants to make joggers pay for park runs, the 70s are named the worst decade for interior design, a plan to ban second home owners, and a resort for people having affairs.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.