Graham Barnard sits in, and hears about changes to the pension system.
How you can encourage the wildlife in your garden to flourish this springtime.
Shalamar look ahead to their forthcoming Norwich gig.
Matthew Gudgin
Norwich City striker Mbokani criticises treatment by DR Congo FA
3 hours
on BBC Radio Norfolk
Dieumerci Mbokani says he will not play for his national team again, after his country's FA threatened to ban him for missing two games when caught up in Brussels airport attacks.
Mark Forrest
Beatles v Stones, older mums, and apps making eating disorders worse
3 hours
on BBC Radio Norfolk
Who's better: The Beatles or the Rolling Stones. We also hear from the UK's oldest mum of triplets (she's 55), and hear that diet apps could be making eating disorders worse.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
