Nicky presents Norfolk's latest news, sport, travel and weather, as it's found the eastern region has 200 fewer GPs than it should.
Nick is live on the North Norfolk coast for another "Pop Up Conrad" special.
The Norwich Theatre Royal Youth Company's new take on an old favourite.
Paul Hayes sits in, with news that the North Norfolk MP has lost the leadership election.
A report on the touring car test at Snetterton, and a chat with driver Nicolas Hamilton.
Mark asks why so many of us have problems with hospital food and how can you make a smooth transition from primary to secondary school.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.