Anthony Isaacs hears from the Archdeacon of Norwich from the synod in York.
Sophie Little had to get very much into the Ashes spirit to earn one of today's clues!
Your calls on what happens to red telephone boxes after they're taken out of service.
Paul Hayes sits-in, with a guest whose family have run their Norwich shop for 141 years.
Keith Greentree sits in. Country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Sophie Little is joined by Standing Tall in the studio.
Brand new music from the BBC Uploader.
Sue brings you late night fun, live music and entertainment.
Expert Eric White joins Keith to discuss 70s radio hits that didn't make the UK charts.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.