Nicky presents Norfolk's latest news, sport, travel and weather, as Norwich's Red Baloon School sees increased numbers seeking support.

Nick asks if you think the new Foreign Office advice means that the terrorists have won.

Some of the cast of the Norwich Theatre Royal show are live in the studio.

Paul Hayes sits-in, with the latest from trial of those accused of Hemsby woman's murder.

Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.

Brooke's shock semi-final win over Swardeston last weekend is ordered to be replayed.

Join Georgey Spanswick as she brings the best of the day's BBC Local Radio together.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.