Nicky hears from Norfolk people who were in London at the time.
Nick asks for your reflections, 10 years on from the July 7th 2005 attacks.
The man behind a forthcoming play at the Holt Festival is in the studio.
Paul Hayes sits-in, as trial continues of driver accused of causing death by dangerous driving.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.