BBC Radio Norfolk has been given extensive and exclusive access to life behind bars at Norwich Prison, hearing from prisoners and staff about their experiences.
Nick and the team join the preparations for this weekend's Worstead Festival.
Comedy from St George's Theatre.
Matthew Gudgin
Husband of woman who went missing from Cromer a week ago makes appeal
2 hours
on BBC Radio Norfolk
Alan Hughes has made an anguished appeal for any information about his wife Suzanne.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick and guests look back over Norfolk's victory against Hertfordshire earlier this week.
Sadie Nine finds out about a campaign to save buffet cars on trains and visits the UK's biggest outdoor cinema.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
