Anthony Isaacs speaks to Daniel Aketho, a refugee from the Democratic Republic of Congo living in Norwich, about his life.
Sophie and stand-in Navigator Wally Webb got a little delayed in traffic this week.
After a chance remark during Treasure Quest, your stories of amusing typos in menus.
The local racehorse trainer talks about her life, her career and her favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Sophie chats to Mammal Hands following their return from the Montreal Jazz Festival.
Brand new music from the BBC Uploader.
Sue brings you late night fun, live music and entertainment.
Keith Skues
Looking back over the career of The Hollies, 50 years since their first UK number one
3 hours
on BBC Radio Norfolk
From 11 Keith is joined by Brian Southall, author of The Road is Long: The Hollies Story.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
