Looking ahead to how Norfolk is contributing to today's fundraising.
Mark sits-in, and takes your complaints on any subject in return for a donation!
Stephen catches up with Cliff for a chat about long johns and tight jeans! Plus Next Big Thing winners The Thinking Men are in the studio.
Rail disruption in the King's Lynn area after a freight train derails.
Phil Daley ponders whether the Norwich keeper may start for his country, plus the rest of the local sports news.
Nick looks ahead to Great Yarmouth Town and Norwich United in the FA Vase second round.
Join Mark as he presents live from the BBC 1 Children in Need show at Elstree.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
