Chris finds out about the options available to young people after A-levels. Plus, we speak to Norfolk's spider recorder about his work.

Nick asks why you would want to work for the NHS. Plus, should nursing mothers be able to breastfeed wherever they like?

Stephen chats to author Pete Goodrum about holidays in years gone by. Plus we meet the award-winning students from Norwich University of the Arts.

Matthew brings you the latest traffic and travel, news and weather.

Paul and Rob are joined by ex-Canaries captain Grant Holt to preview the new season.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.