Chris finds out about millions of pounds of medicine waste in Norfolk. Plus, we find out how Norwich City faired in last night's friendly against Real Sociedad.
Nick asks if we should be sending money overseas when we're making cuts at home. Plus, how much should charity bosses earn?
Stephen hears about the hit dance show's visit to the Theatre Royal.
Norfolk UKIP MEP Stuart Agnew defends remarks made by fellow party member.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
