Chris continues our Healthy Norfolk week by looking at ways you can quit smoking. Plus we look at the worrying figures on smoking in preganancy in the Great Yarmouth area.
Mark Matthews sits in and asks for your thoughts about smoking during pregnancy. Plus, would you welcome shorter school holidays?
Thordis chats to Norfolk's Tom Cox, author of Talk to the Tail. Plus music with The Piratones and R P Murphys. And Great Yarmouth Brass celebrate their 40th anniversary!
David Webster sits-in, as Swaffham's territorial army centre closes despite government plans to increase the number of reservists.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
