Chris finds out how successful the government's Green Deal has been in Norfolk. Plus, we look ahead to our Healthy Norfolk week on the programme next week.
Nick asks if it should be public knowledge if MPs break the law? Plus, is lap dancing a genuine career?
Stephen chats to Norfolk-born author Cathi Unsworth about her latest novel 'Weirdo'. Plus Molly Naylor talks about My Robot Heart. And music from Marina Florance.
Mark Matthews sits-in, as the remaining non-executive directors stand down.
Richard Hancock hears from one of Norfolk's British & Irish Lions brothers.
Talking Cricket
Another defeat for Norfolk in the Minor Counties League
30 minutes
on BBC Radio Norfolk
Nick Bowler and Norfolk captain Chris Brown look at cricket in Norfolk.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Steve Springett sits in with late night music and fun. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
