Chris continues our Healthy Norfolk week by finding out how we can improve our diet. Plus, the parents who are going without food so their children don't have to.
Mark Matthews sits in and asks if we should introduce opt-out organ donation. Plus, are we suffering a lack of linguistics?
Stephen is joined by a band you can see playing in Chapelfield Gardens on Saturday as part of the BBC Introducing stage at the Lord Mayor's Celebrations.
Matthew Gudgin
New Mental Healthcare Trust cheif defends dementia treatment plans
3 hours on BBC Radio Norfolk
David Webster sits-in, with news of the future of dementia care in the county.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.