Mark Matthews sits in and assess state of eroding beaches and the impact on tourism in the county. Plus, we look ahead to Norwich City's match against Arsenal this weekend.
Nick asks if swearing has lost its impact. Plus, should dogs been seen and not heard? And if you were cremated, would you be happy to be made into a lamp post?
The Reduced Shakespeare Theatre Company is in the studio! Plus the cast of Starlight Express. And live music from Invidia Voices.
Five people who kicked a man to death outside a pub have been sentenced today.
Richard Hancock looks at the Norfolk sporting scene for this weekend.
The latest on King's Lynn's battle against Coalville Town, and the other non-league football news for Norfolk. Presented by Nick Bowler.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.