Chris finds out how out of hours heathcare works in Norfolk at the moment. Plus, the horse charity that's having to deal with extra animals this winter.
Mark Matthews sits in and asks if our GPs are really being asked to do too much. Plus, has the mobile phone blighted your life?
Stephen catches up with Norfolk band Walkway, who've supported The Darkness. Plus West Norfolk author Jason Cobley chats about his new children's book on Tom Hickathrift.
Matthew hears the latest from the Norfolk and Norwich University Hospital. Plus the latest news, sport, travel and weather.
Charlie Charlton sits in to bring the best of the day's BBC Local Radio together.
Steve Springett sits in with late night music and fun. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
