Chris hears about calls to stop farmers using pesticides, as they affect the bee population. Plus, we catch up on our volunteering project at the Norfolk and Norwich hospital.
Mark Matthews sits in and asks if the Grand National is too much for the horses. Plus, how much are you forking out on fast food?
Stephen Bumfrey has the best tunes from 1955-1959 for One Foot in the Groove. Plus a new underground arts festival for Norwich. And music with Wicked Faith, Rumble and Blackheart!
Matthew talks to the former Lord Mayor of Norwich about his battle with Parkinsons. Plus the latest news, sport, travel and weather.
Richard Hancock looks ahead to all the weekend sporting action across Norfolk.
Nick Bowler previews King's Lynn's latest game, and the rest of the non-league football action in Norfolk.
Charlie Charlton sits in to bring the best of the day's BBC Local Radio together.
Steve Springett sits in with late night music and fun. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.