Chris finds out how the recent welfare reform has affected Norfolk's food banks. Plus, why the Queen Elizabeth Hospital in King's Lynn is experiencing very high demand.
Nick asks if members of the emergency services should be allowed to take legal action. Plus, who's to blame for the problems in Norfolk's health service?
Stephen hears about the North Norfolk Chamber Opera's latest production.
Reaction to Margaret Thatcher's death from Norfolk people who knew and worked with her.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.