Mark Matthews sits-in, with the latest on the deaths of a mother and her three children in Lowestoft yesterday.
Nick takes your calls on the difficulties of adjusting to life outside prison.
Stephen catches up with the Cromer and Sheringham Operatic and Dramatic Society. Plus local legend Olly Day's in the studio. And live music with Brooks Williams.
The latest developments and reaction to the deaths of a mother and her three children in Lowestoft yesterday.
Sport on BBC Radio Norfolk
FA Youth Cup semi-final, second leg - Norwich City v Nottingham Forest
3 hours on BBC Radio Norfolk
Full live commentary from Nick Bowler and Adrian Forbes, as the Canary youngsters chase cup glory. Can they build on their 1-0 lead from the first leg? Kick-off at 7.45pm.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.