Mark Matthews sits in and finds out about the new fighter jet to be based at RAF Marham. Plus, we begin our detailed look at changes to the benefits system.
Nick asks for your thoughts on the upcoming changes to housing benefits. Plus, how good does the announcement about RAF Marham make you feel?
Stephen chats to children's TV legends The Chuckle Brothers. Plus The Light Parades play live. And Norwich author James Ferron chats about his new novel The River and The Sea.
A woman who was raped and held hostage in Norfolk speaks out, as a warning to others.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Steve Springett sits in with late night music and fun. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
