Chris finds out about a new report that says tourism businesses in Norfolk are optimistic about the future. Plus, how councils are trying to help us get better energy deals.
Nick asks if we're still the policemen of the world, 10 years after the war in Iraq. Plus, are lorry drivers making our roads more dangerous?
Stephen is joined by a band who claim to play "disco sci-fi folk pop".
12-year-old girl from Norfolk in critical condition in hospital after fall from vault.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.