Mark Matthews is joined by the president of the Diocese of Norwich's Mothers' Union.
Kirsteen Thorne had to work hard to earn some of her clues on this mid-Norfolk Quest.
The Questmaster learns more about some of the places Kirsteen did - and didn't! - get to during this week's Treasure Quest.
Skip joins Matthew for his monthly mardle, with plenty of local history, humour and squit.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
With music and entertainment from the East.
Sue brings you late night fun, live music and entertainment.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.