Chris looks at plans to move some businesses in Great Yarmouth to form an energy park. Plus, we find out what you're doing to raise money for BBC Children in Need.
Louise Priest sits in and asks for your solutions to tackle flytipping. Plus, we find out what's happening in Norfolk for Children in Need.
Stephen chats to Ben Elton about his new book 'Two Brothers'.
Norfolk sees a 15% turnout in the PCC election, as voting goes to a second round.
Norfolk boxer Liam Walsh discusses the devastating cancellation of his title fight.
Non-league football in Norfolk, with Mark Vincent's 750th appearance for the Bloaters.
Sophie Little presents Norfolk's new and unsigned music acts, with Tiger MCs playing live.
A Children in Need night special with Sue Marchant and choirs from across the East.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
