Mark Matthews hears the Bishop Graham James's thoughts on the new Archbishop of Canterbury, and finds out how Remembrance Sunday is being marked in Norfolk.
Becky faced a driving challenge this week, and the Quest paused for the silence at 11am.
The Questmaster brings you some clips from yesterday's Children in Need stage show.
Three hours of top music in One Foot in the Gravy.
Keith Greentree sits in. Country tunes plus Pop Goes the Country and the Country Anagram.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
