Troops based in Norfolk prepare for deployment to Afghanistan.
Louise Priest sits in and takes your views on the loss of life in the Afghan conflict, as Norfolk-based troops prepare to deploy there later this month.
All the local arts and entertainment, including the latest from King's Lynn Youth Theatre.
Mark Matthews sits in and hears how a drunk driver killed a couple from West Norfolk.
The Scrimmage
Rob Butler hosts another round of Norwich City-related questions
1 hour
on BBC Radio Norfolk
With Darel Russell representing the players, Kate Riley the media and Sam Jermy the fans.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
