Emma hears about the charity Marriage by Design, which helps people in Norfolk.
David Clayton and Becky Betts found things hard-going in this quest around South Norfolk.
The Questmaster looks in a little more detail at some of the morning's clue locations.
Great music, with the One Foot in the Groove weekend edition.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
