Chris hears from two couples from Norfolk who've had their holidays ruined by the London 2012 Olympics. Plus, we meet the man who's doing a triathlon with a difference.
Nick asks whether you'd be happy to eat genetically modified food, after farmers discuss the subject. Plus, do you have a problem getting to sleep at night?
Thordis Fridriksson sits in to look ahead at the glitz and glamour of this year's Oscars.
Plans for up to 3000 new homes near Norwich are found to be unlawful by the High Court.
The man from the left of midfield and the fan with the left-field views preview Norwich's clash with Manchester United this Sunday.
Norfolk's local footy scene.
A look at the new music scene in the county and beyond.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
