Chris looks at an ongoing murder investigation in Norwich, after the body of a man was found on Sunday. Plus, we find out about overcrowded buses in the city centre.
Nick asks if the Get Britain Working initiative is really a good idea. Plus, do you think Norwich City's Grant Holt should be in the England football squad?
Stephen hears about the Millennium Library in Norwich's forthcoming crime week.
A paper shredding business on the Rackheath Industrial Estate has been destroyed by fire.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Norfolk joins BBC Radio 5 live.
Paul Hayes sits in to bring you the very early breakfast show for the East of England.