Chris looks at how the increase in VAT will affect Norfolk's economy in the coming months. And we find out how Broom Boats in Brundall are on the road to recovery after a turbulent few months.
Nick hosts the show which gets the county talking and looks at the impact of today's rise in VAT.
Helen presents the best in guests, lifestyle and music.
Stephen takes a look at the nominations for this year's National Television Awards and he brings you all the hits and headlines from 1964 and 1971 with One Foot in the Groove.
Matthew brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
