Chris examines the story behind the death of three men from Great Yarmouth, which a coroner describes as 'a sad, sorry and sordid story'. And we take a look at a job fair being held in Norwich.

Helen McDermott sits in for Nick. How much do you know about your consumer rights? Helen McDermott explores some of the myths with the help of trading standards.

Plus the Norfolk Food Festival, Kiwi chef Chris Coubrough on why people in Greenland survive on seals and how to spot signs of meningitis.

Norfolk's top entertainment show, with guests, music and more.

Matthew brings you the latest traffic and travel, news and weather.

Chris Goreham is joined by former Norwich City player Darren Eadie, TV producer Kevin Brown and fan Rob Butler, in a competition to put the world of football to rights in 45 minutes.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Steve Springett plays a great mix of music from past decades and Robbie has a riddle. Show more

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.