The early breakfast show with everything you need to know to start your day.
Ian Wyatt sits in. Just what is that high-pitched noise being heard around Harlow?
The number of smokers rises in Harlow but falls in Braintree and Ben talks signatures.
The government pledges to relax restrictions on building onshore wind farms in England.
Is there an illumination level that is neither light nor dark??
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
