The early breakfast show with everything you need to know to start your day.
Is six-months-old too young for your child to have their ears pierced?
Ben reacts as Russell Brand backs a campaign to save the Thameside Theatre in Grays.
A petition calling for action over speeding drivers has been taken to the Essex PFCC.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Luca Brecel: "It's Not About The Trophies For Me"
27 minutes
on BBC EssexAvailable for over a year
The Belgian Bullet explains why winning isn't everything for him, why he watches Spanish Netflix, shares the stories behind his tattoos and chats about his love for Hip Hop.
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