Jim Davis sits in. Early breakfast with everything you need to know to start your day.
Ian Wyatt sits in. A Hockley woman struggles to get education for her Ukranian refugees.
An Essex MP calls for a roadworks bill to regulate their frequency and Ben talks culture.
The Essex Cricket chair Azeem Akhtar steps aside just four days after taking up the role.
With the greatest soul and disco tracks to get you dancing on a Friday night.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.