The early breakfast show with everything you need to know to start your day.

Confusion over Covid support bubbles and haulage delays at Dover.

New rules for shielders, random acts of kindness and community Christmas cards.

Chatting with comedian Tom Davis, plus reaction to the Tier 4 expansion announcement.

Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.

Celebrating our #Essex family - Rob is joined by Fanny Galore for a Festive Quiz

Late night conversation.

Join Dotun Adebayo with BBC Radio 5 live.