The Only Way is Whale... News, weather and travel.

Ian Wyatt asks whether the V Festival is a gain for Essex or a pain for Essex.

With music and phone-in debate - call 0300 200 40 41 (local rate).

Matt Backer from Level 42's talks about his new album and tour which is coming to Essex.

Nick Alliker brings you news, weather, travel and music.

Sim Courtie sits in to find out why the Lake District is hoping for World Heritage status plus how much guests spend attending weddings.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.