The Only Way is Whale... News, weather and travel.

An in-depth look at the stories making the news in Essex. Plus travel, music and chat.

Kath Melandri sits in with music and phone-in debate - call 0300 200 40 41 (local rate).

A chance to have a concert played in your living room with the Roman River Festival.

Mark Matthews brings you news, weather, travel and music.

Mark celebrates 60th years of the Guiness Book of World Records and asks if retirement is good for your health.

Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.