The Only Way is Whale... News, weather and travel.
Ian Wyatt asks whether rail passengers in Essex are getting good value for money.
With music and phone-in debate - call 0300 200 40 41 (local rate).
Tribute to the number 1 boy band One Direction and John Leech on his passion for soul.
Nick Alliker brings you news, weather, travel and music.
Build-up and interviews ahead of Colchester United's match.
Coverage of Colchester United v Oldham Athletic. Kick-off at 7.45pm. NOT online.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.
