The Only Way is Whale... News, weather and travel.
Ian Wyatt gets exclusive access to plans to revive Colchester arts facility's fortunes.
With music and phone-in debate - call 0300 200 40 41 (local rate).
Alex Lester is in for Tony Fisher with guest Simon Weston OBE.
Ronnie Barbour brings you news, weather, travel and music.
Build-up and interviews ahead of Colchester United's and Southend United's matches.
League Cup coverage of Colchester United v Reading and Southend United v Brighton & Hove Albion. NOT online.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Thordis Fridriksson sits-in with the very early breakfast show for the East of England.
