The Only Way is Whale... News, weather and travel.
Concerns over plans for a new supermarket on the site of former Pitsea swimming pool.
With music and phone-in debate - call 0300 200 40 41 (local rate).
The history of EMI records through the eyes of the Essex writer who was there.
Paul Hawkins brings you news, weather, travel and music.
Mark looks at who is in the running to be the face of the new £20 note plus how clean is your car?
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Thordis sits-in to bring you the very early breakfast show for the East of England.