The Only Way is Whale... News, weather and travel.

Ian Wyatt asks listeners report back on the condition of our public rights of way.

Steve Scruton sits in with music and phone-in debate - call 0300 200 40 41 (local rate).

Joss Stone has sold 14 million albums worldwide and is just about to release a new one. Also more talented students show off their work in Chelmsford at the Essex Showcase.

Paul Hawkins brings you news, weather, travel and music.

Mark finds out about the state of our footpaths and hears about the Big Pathwatch Survey and why giant hogweed is such a problem and how to get rid of it.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.