The Only Way is Whale... News, weather and travel.
Ian Wyatt hears how Essex Police are planning to crack down on illegal metal detecting.
With music and phone-in debate - call 0300 200 40 41 (local rate).
legend of the 80's Jaki Graham talks about her new show coming to Southend. Show more
Paul Hawkins brings you news, weather, travel and music.
Mark speaks to lawyer Nick Freeman about how new council powers will affect fines and speaks to a naked scientist about what we need to do to encourage a career in science.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.