Presented by Jeremy Bowen and Sophie Raworth.
Timetable on Monday

Studio discussion, with hosted by Robert Kilroy-Silk . Today's topic is slimming for summer.

Hosted by John Inverdale and Roger Black , with Sharron Davies and Katharine Merry.
9.55,12.00 Swimming Live action from the first day of heats at the Manchester Aquatics Centre, with Olympic multi-medal-winning Australian Ian Thorpe taking centre stage. There's also a chance to see
English hopefuls James Hickman and Karen Pickering in action. Andy Jameson and Adrian Moorhouse commentate.
10.30 Athletics Coverage of the first round of the men's and women's 4x100m relay, and Britain's premier wheelchair athlete Tanni Grey-Thompson competing on the track in the women's 800m semi-finals.
Commentary is by Steve Cram , Stuart Storey , Paul Dickenson , Brendan Foster , Sally Gunnell and John Regis. Including News; Weather

Weather

Weather

Further coverage of today's events begins with the men's hockey match between England and Wales, followed by the quarter-finals of the boxing, with commentary by Jim Neilly and Richie Woodhall.
The judo competition gets underway, and Scotland's John Buchanan is among the front-runners for the men's 60kgtitle, while England's
Georgina Singleton is one of the favourites for the women's 52kg crown. Commentary from
Harry Gration and Nicola Fairbrother.
In addition, there's the finals of the women's four in bowls, the women's table tennis team event, the men's and women's singles squash semi-finals and the men's 56kgweightlifting event. Tony Gubba , Lisa Opie and Matt Chilton commentate.
Introduced by John Inverdale and Hazel Irvine , with Garth Crooks and Garry Richardson.
Plus, coverage of the Prestige
Stakes at 3.50 on the first day of Glorious Goodwood.
(S- not racing) BBCi: digital viewers can press the red handset button to follow their favourite sport or competitor either in the pool, trackside, in the field or on the pitch

A roundup of the action so far on day six where the highlights will include "Thorpedo" Ian Thorpe 's first appearance at the Aquatics Centre, and Paralympic gold medallist Tanni Grey-Thompson in the 800m wheelchair event. Presented by Steve Rider and Sue Barker.

With Huw Edwards. Including a weather summary. (W)

Details on Monday iw)
Followed by Weather with Michael Fish.

Octopus Challenge. Masters of disguise and shock, octopuses are capable of completing mazes, and even unscrewing jars. Here their skills and intellect are put to the test using specially designed challenges. With David Attenborough. Producer Hilary Jeffkins ; Series editor Sara Ford BBC WILDLIFE MAGAZINE: price £2.90

Will Kat give in to Trevor in order to protect Little Mo?
Episode written by Gary Brown For more cast see Thursday
Repeated 10pm BBC Choice www.bbc.co.uk/eastenders

Further coverage of today's events, introduced by Sue Barker , with Michael Johnson and Roger Black. Including live coverage of the athletics at 7.55, featuring Welsh powerhouse Colin Jackson competing for his third 110m hurdles Commonwealth title. Plus live quarter-final boxing action at 8.45 from the Wythenshawe Forum. BBCi: digital viewers can press the red handset button to follow their favourite sport or competitor either in the pool, trackside, in the field or on the pitch

A face from the past comes back into the Eustace's lives with potentially disastrous consequences in the penultimate episode of the drama series.
Written by Ashley Pharoah ; Producer Polly Hill ; Director David Innes Edwards www.bbc.co.uk/paradiseheights

With Peter Sissons. 10.25 Regional News
Followed by Weather with Michael Fish.

Today's review of events at the Commonwealth Games takes a look at the 35 gold medals already won, including the first in swimming, judo, badminton, bowls, table tennis and weightlifting. Presented by Steve Rider and Hazel Irvine , with special guests.
Followed by Weatherview IW)

A selection of recently shown programmes, repeated with sign language. Ends 3.55.
Would Like to Meet ... The team give a travel organiserfor the England rugby team a helping hand in the dating arena.
Shown last Wednesday on BBC2

The environmental health team focuses on problems at a crematorium. Shown last Monday

Alvin Hall assists a woman with mortgage-sized debts and loans. Shown lastTuesdayon BBC2

First of a three-part film chronicling the life of one of Britain's greatest generals. With historian
Richard Holmes. First shown on BBC2