Frank Bough and Selina Scott invite you to start your day with Breakfast Time. Today's regular features include
Mike Smith 's look at the pop scene, and Breakfast Time's food and cookery correspondent Glynn Christian with his tips and hints Timetable:
News at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on the quarter hour Weather 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42, 7.18, 8.18
Regional news, weather and tramc at 6.45, 7.15, 7.45, 8.15
Review of the Papers and a look ahead to the day at 7.32, 8.32
Getting Britain Fit from 6.45 to 7.0
Tonight's TV between 7.15 and 7.30
Your Stars between 8.30 and 8.45
Food and Cooking from 8.45 to 9.0 Pop between 7.30 and 7.45

9.10 Technical Studies
Welding Techniques ,
A look at the principles involved and the appreciation of a numper of welding processes, including submerged arc, metal and tungsten inert gas shielded arc, projection welding and friction welding. Director DAVID WILLIAMS Producer BRIAN DAVIES
9.38 Science Workshop
Basic Patterns A. Patterns on the wall, and patterns in the world. Written by EURFRON GWYNNE JONES Presenters DAVID HARGREAVES
MALCOLM MCFEE , BEVERLEY MICHAELS Director PETER M. EVANS Producer MICHAEL COYLE

Dibs says 'I wish I were you' and imagines himself as Cosmo. A trip to the seaside to meet Tessa, build sandcastles and catch crabs. With MIKE GRADY
Puppeteers FRANCES KAY , FRANCIS WRIGHT Director JULIE CALLANAN
Producer RICHARD CALLANAN

Richard Whitmore , Jane Franchi Weather JIM BACON

(London and SE only: Financial Report, and News Headlines with subtitles)

Music, conversation and entertainment are the staple diet of the lunchtime programme from Pebble Mill, With presenters
DONNY MACLEOD , MARIAN FOSTER and MARJORIE LOFTHOUSE
Editor PETER HERCOMBE BBC Pebble Mill

A See-Saw programme Bod and the Rain

2.1 Watch
Roman Builders
2 18 Twentieth-Century History
Pearl Harbor to Hiroshima
2.40 Merry-go-Round
Across the Sea

The Embassy World Indoor Bowls
Championship
Live coverage of this afternoon's match from the second day's play at Coatbridge Indoor Bowling Club, between
JOHN SQUIRES (Welsh Champion) and DAVID BRYANT (World Outdoor Champion)
The Australian, USA, Welsh and World' Outdoor Champions are all playing in today's matches.
(Coverage continues on BBC2 from 3.50)

A programme for children under 5

A cartoon series A Duck in Luck
Small and saved but big and bothered

with Jane Asher The Sylvia Game by VIVIEN ALCOCK : part 3

with Tony Hart and Morph 6: Sea and Shore
Mussel shells, rough seas, wet paper, dripping paint, Punch and Judy and an octopus.
Research SHARON MILLER Director JANE TARLETON
Producer CHRISTOPHER PILKINGTON
If you are 15 or under and would like to send a picture to the gallery, send your entry to Take Hart , BBC Television
Centre, London W3 6XZ. There's a prize for any that are shown, as long as you put your name, age and address, but we can't promise to return any.
Book (same title), £2.75 from booksellers

News reports and background on Ceefax

The last of six programmes starringwithand
The Warlords of Armageddia Written by DICK HILLS
Captain Zep is called up to investigate the murder of Marshall Pax on the Violent planet of Armageddia. While searching through the evidence, Captain Zep stumbles across a greater threat - threat against Earth itself.
Designer TOM YARDLEY-JONES Lighting BERT POSTLETHWAITE Graphic designer RAY OGDEN
Executive producer MOLLY cox
Producer CHRISTOPHER FILKINGTON
To get your SOLVE badge, send your answers, together with a stamped addressed envelope, to: [address removed]

with Moira Stuart Weatherman

Look East, Look North
Look North West, Midlands Today South East at Six
Points West, South Today Spotlight South West and at 6.22
Nationwide
News, views and background to current events, presented this evening by SUE LAWLEY and RICHARD KERSHAW. with contributions from studios around the UK.
(Regional details as Monday)

stars
Crash of 83 There are shocks all round, including Pam's discovery that Bobby can match J.R. when it comes to dirty tricks. But then comes news of a real disaster....

with John Humphrys ; Weatherman

Serial in six parts by JOHN BRASON based on a story idea by ARDEN WINCH, starring Michael Denison with Terrence Hardiman and Marianne Borgo
5 The police find a car, and two dead bodies in a caravan ... and every precaution is taken to protect Gabrielle.
Film cameraman ALEC CURTIS Studio lighting JOHN MORRANS Designer CAMPBELL GORDON Producer GERARD GLAISTER Director MICHAEL HAYES

Presented by Simon Murray ex-Legionnaire 1960-65
The Foreign Legion was founded 150 years ago by King Louis Philippe of France; today it contains 8,000 men from 99 countries. Around its name has grown an aura of romance and mystique, fostered by P. C. Wren 's classic novel Beau Geste , and countless feature films. For the first time the Foreign Legion has opened its doors to television. This unique report explores the myth and reality of the Foreign Legion today.
Photography MICHAEL MILES Film editor RICHARD SEEL Director MICHAEL FREWIN
Written and produced by JEREMY HUNTER A NETWORK TV/LEGION FILMS production in association with BBC Television (Postponed from 18 January)

Introduced by Desmond Lynam International Boxing from London
FRANK BRUNO, the young heavyweight whose big punch has accounted for all his 11 opponents so far, had his toughest assignment yet in last night's Barrett/Duff promotion at the Royal Albert Hall. He met ALFREDO EVANGELISTA of Spain, a former European Champion and the man who has faced some of the best heavyweights in the world.
From Worcester in Massachusetts, Harry Carpenter previews TONY SIBSON'S world middleweight title fight against MARVIN HAGLER which takes place on Saturday. Hagler, who won the title from ALAN MINTER in 1980, is a devastating fighter, but Leicester's favourite son could surprise the Americans.
Television presentation:
Boxing: In London JOHN PHILIPS , in the USA BOB DUNCAN
Producer ROGER MOODY Editor HAROLD ANDERSON

Introduced by Bernard Falk
At last the teams from Oxford and Cambridge find the lost space-ship they have been looking for. Unfortunately, the enemy catch up with them.
Producer PHILIP FRANKLIN
Executive producer DEREK SMITH BBC Pebble Mill