6.40 Catalysis

7.30 Warsaw: Housing

Weather KEITH BEST

Donny MacLeod, Marian Foster
Jan Leeming and David Seymour
Television's most popular lunchtime magazine returns for its sixth season, live, as usual, from the foyer of the BBC Centre in Birmingham. This year there's the regular menu of information and entertainment - with a special emphasis on self-help.
Today's programme includes a special report from Edinburgh by Marian Foster and a world-famous star as the guest in the foyer, Burl Ives.
Editor TERRY DOBSON

A film series
Under the sunny skies of Nassau in the Bahamas, Tim and his devoted seal, Salty, live adventure in, on, and out of the water.

A Country Search special with Susan King
This is the story of one of the youngest pony club teams ever to reach the final of the Prince Philip Cup at Wembley.
Film editor RICHARD SEEL Producer DAVID TURNBULL

' He can change his shape like magic'
Created by ANNETTE TISON and TALUS TAYLOR
Told by MICHAEL FLANDERS

Richard Whitmore ; Weatherman

This week Nationwide comes from the BBC's Cardiff studios. Frank Bough Bob Wellings and Valerie Singleton join with their Welsh colleagues to bring you reports and features about the distinctive life and heritage of Wales.
Producers RONALD NEIL , ANDREW TAUSSIG GORDON WATTS , HUGH WILLIAMS
Deputy editor STUART WILKINSON Editor JOHN GAU

starring
James Garner
The No-Cut Contract
An unlucky dip into the telephone book by small-time quarterback King Sturtevant brings the mob and the FBI on to Jim's back. Rockford ruefully reckons that if he was half as tricky on the football field, King would be an all-time great.

The first of three programmes about race relations in Britain. 1: The Way We Live Now

'There is a big rift, and it is getting deeper and deeper, between the blacks and the whites ... the hostility is between black and white and not between the police and the blacks, and my opinion unfortunately is that it will get worse.' (Police officer, 1977)

Is he right to be gloomy about race relations? Reporter Richard Lindley went to Britain's 'blackest borough' - Brent, in London - to discover how Blacks and Asians see themselves in a mainly white community, and how their white neighbours regard them. This report is not all gloom. Many white people are on good terms with their Black and Asian neighbours, but this remains a disturbing picture of a multi-racial community.

Presented by Charles Wheeler

with Richard Whitmore and the BBC's reporters and correspondents around the world Weather

starring
Michael Caine with Mickey Rooney , Lionel Stander Lizabeth Scott , Nadia Cassini
Former funeral director Mickey King is now a successful pulp fiction writer working under a dozen pseudonyms and enjoying life in his Mediterranean home. Then one day he is approached by gangsterish executive Ben Dinuccio with the offer of a job ghost-writing for a mysterious celebrity.
Director MIKE HODGES. Films: page 21 (First showing on British television)