Catrin Nye presents three inspiring talks and interviews on the subject of beauty. Show more

Everything you need to know as you wake up.

Does Wales have enough public toilets? And your snoring stories and tips. Call or WhatsApp 03700 100 110. Text 8 10 12. Email Jason@bbc.co.uk. Tweet @bbcradiowales. Show more

Wynne's asking what have you hit your head on. Call or WhatsApp 03700 100 110. Text 81012. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Tanith Carey with advice on positive thinking, Tracey Thorn and Ben Watt on their new music, and food inspiration in the Midweek Menu. Plus a daily brain workout in the 2.45 Teaser. Show more

Everything you need to know as you head home.

Huw Stephens is joined by Evangeline Ling and David Wrench from Audiobooks to talk about their latest release, Gulliver EP. Plus Artist of the Week twst catches up with Huw.

Agony aunt Annabel Giles helps with your dilemmas, and Eleri plays a Backwards Belter - can you identify it? You can get in touch, call 03 700 100 110, or text 8 10 12. Show more

Relax, unwind and chill out with an hour of classic and contemporary tunes.

As BBC Radio Five Live