Adam Walton sits down with award-winning Cosmologist and Deputy Director of Research at Cardiff University, Professor Erminia Calabrese. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Do you support the striking teachers? Is today's action affecting your family? And do you own a piece of sporting memorabilia? Call 03700 100 110. Text 8 10 12. Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Eloise Head is in the Midweek Menu Kitchen, online safety guru Tony Neate shares his expert advice, and presenter Gethin Jones reveals what he's doing for Red Nose Day. Show more

Everything you need to know from Wales and the world.

A new director for the Botanic Garden for Wales, and preventing accidental damage to some of our rarest plants from winter climbing. Show more

Ed Townend from The Moon in Cardiff joins Huw to celebrate Independent Venue Week. Half Happy are Huw's Artist of the Week, and XL Life's debut is Album of the Week.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

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