Catrin Nye presents talks with a Welsh connection and interviews the speakers. In this programme, she introduces three different takes on the theme of crime, punishment and reparation. Show more

Everything you need to know as you wake up.

Are you finding it difficult to see a dentist? And after 10.00am, how much did you pay for your first car? Get in touch by calling 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Rob Phillips with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Great music and guests, plus our daily workout for your brain, the 2:45pm Teaser. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

Everything you need to know as you head home.

The historic town of Rhayader rebrands itself as a destination location for outdoors adventure. Show more

Adam Walton plays classic tracks and features new music from Wales and beyond.

Agony aunt Annabel Giles helps with your dilemmas. Suggest a song for the 'names' theme. And get in touch, call 03 700 100 110, text 8 10 12 or email eleri@bbc.co.uk.

Relax, unwind and chill out with an hour of classic and contemporary tunes

As BBC Radio Five Live