Everything you need to know as you wake up.

Your experience of travelling by train. And is dog mess a problem in your parks and playing fields? Call or WhatsApp 03700 100 110. Text 8 10 12. Email Dot@bbc.co.uk. Show more

Wynne's asking when have you had a meal for free. Call or WhatsApp 03700 100 110. Text 81012. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

James Whetlor with BBQ building and recipes, film guru Gary Slaymaker reviews mother-and-daughter mystery Missing. and comedian Judi Love on her new tour. Plus another 2:45pm Teaser Show more

Everything you need to know as you head home.

Reflecting the current arts scene in Wales.

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat, including his midnight chillout playlist.

As BBC Radio Five Live